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&chronic（t慢t性的）health conditions,such as high blood pressure or Type2 diabetespeoplehedule them.36ts,butAnd if others complain that they have to shout during conversations with you,get youretheminchkofude found thatred heringnereased risk of cognitive decline and impairment.gycan1Keep moving..,37“It also increases the size of your hippocampus(海马体)，the partyoubnhasnlved in verbal memory and learningsays Zaldy Tan the medicalh can&T)hnGoldrich Center."The more physically tive peoplere the arger hrippocampi are.”rnegieSedentary()people older than 55 who walked three times a week showed improvementssaid,thinking after just six months,according to a study published in 2019 in the journale putrology."Aim for 30 minutes of aerobic exercise most days",Tan says.38nd ofEat brain-friendly foods.A Mediterranean-style diet-rich in whole grains,nuts,beans,whenetc.and healthy fat from foods such as fatty fish and olive oil-appears most protective forin health,Salinas says.Those who eat this type of diet have a lower risk of cognitiveboutimpairment.n.It39Heavy drinking can kill brain neurons and accelerate memory loss,Gary Small,ma.chair of psychiatry at Hackensack University Medical Center in New Jersey,says.Heherecommends less than two drinks a day for men and less than one for women.acialDo what you love.You don't need brain-training games or unusual new hobbies to keepei,your gray matter sharp.Find what you love,and do more of it.40 Ideally,look forandactivities that stimulate you and have a social component and try to do them face to face.A.And keep drinking in check.pleB.Focus on strength and balance,too.99C.Even ordinary amusements can bring benefits.D.The most protective effects of exercise were seen on all people.E.We all know that regular exercise boosts blood flow to your brain.F.That way,your doctor can flag any medicine that can hurt memory.dsG.Ensuring that these problems are under control is the key to brain health.第三部分：语言运用（共两节，满分30分）第-节（共15小题；每小题1分，满分15分）阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。(提示：43题为高考风向题)It's a sad reality that many of us find ourselves just too busy to contribute to our communities.For a long time,I,too,believed it took too much time,money and 41 to make a realdifference.But all that changed when I 42 my "A Good Deed A Day"project.My daughter,Emily,was my primary 43.I wanted to show her we could do littlethings to help others,and be happy.The first week,I wasn't sure if I could 44 it.I surfed the Internet for ideas.Oneday,I 45 a blind man in the subway station.He smiled as he thanked me.Another day,I brought flowers from my garden to a local nursing home...I could only hope I was arousing46 in others.Luckily,after just a few days I found it easier than I'd expected.I knew I was making a4Every evening at the dinner table,I 48 that day's good deed to Emily.Emily begancopying what I'd started.On a walk home from school,she marched over to a neighbor's potof geraniums(天竺葵)，which had toppled(倒下)in the wind,and set it49_；“That wasmy good deed for the day!"she yelled.Another day,she helped me collect 50 from ourneighbors for the food bank.We dropped off the food and,51 we drove away,Emilyannounced52 that she wanted to work there one day.剑·2023相约高考一轮复培优卷（三）·第3页